AlterG Anti-gravity Treadmill is a special treadmill that helps improve balance, coordination, and muscle strength. Using an anti-gravity system, the AlterG treadmill has a sensor that detects changes in your body’s weight. When your weight shifts from...
The recovery process after injury can be a challenging one. Whether you sustained an accident or a third party inflicted physical harm on you, the process can be traumatic. The pain and discomfort can be intense, to say the least. Make no mistake about...
Being active as you grow older can help prevent age-related challenges, but the risk of injury, joint pain, and strains is higher among the elderly. This is where chair yoga comes in. By practicing yoga, seniors are able to stay active and improve musc...